ZOCHITIKA
(Kwa Munthu 1)
Kukonzekera chemita nyama yang'ombe "Bellinghausen", mufunika: 240 magalamu a fillet yang'ombe shank 50 magalamu a batala wabwino Mchere ndi tsabola watsopano wakuda kuti mulawe
Kwa anyezi wokazinga
Anyezi 1, wodulidwa bwino Mchere kuti alawe Ufa wa ufa Mafuta owotchera
Kwa mbatata yosenda
1 mbatata yayikulu, yophika popanda khungu 1/4 chikho mkaka wotentha kwambiri 1 chipika chachikulu cha batala Mchere, tsabola ndi nutmeg, kulawa
KUKONZEKERETSA
Pa grill kapena mu supu yolemera yodzola mafuta, sindikirani utoto kwa mphindi 5 mbali iliyonse (sing'anga). Amathiramo mchere ndi tsabola ndikuyika poto ndi batala, ndipo akasungunuka, fillet imapakidwa, kutsukidwa ndi msuzi wake ndikuphatikizidwa ndi anyezi wokazinga ndi mbatata yosenda.
Anyezi wokazinga: Mchere amawonjezeredwa mu anyezi, umadutsa mu ufa ndipo umakhala wokazinga mu mafuta otentha mpaka utakhala wonyezimira wagolide.
Mbatata yosenda: Mbatata yotentha imadutsa makina osindikizira mbatata, mkaka wotentha umawonjezedwa pang'ono ndi pang'ono, kusakaniza batala, mchere, tsabola ndi nutmeg bwino.
chemita nyama yang'ombe
