Saladi ya Corpus

Yesani saladi wolemera kutengera letesi ndi zipatso. Nayi Chinsinsi!

ZOCHITIKA

(Kwa anthu 8)

• Letesi 1 yayikulu yaku Italiya, yopanda masamba, yotsukidwa bwino, yotetezedwa ndi tizilombo komanso youma
• Sikwashi wozungulira 4, kudula magawo 8
• 2 anyezi wofiira wodulidwa nthenga
• Maapulo 4 osapendekeka, osungunuka ndikudulidwa mu mizere 8
• 4 mapeyala, osapakidwa, osungunuka ndikudulidwa mu mizere 8
• 6 mapichesi, osenda komanso odulidwa
• 6 ma avocado apakatikati, osenda ndikudulira
• 3 chimanga chophika ndikuphika
• 12 mphesa zofiira, theka ndi kotsekedwa (ngati mukufuna)

Kwa vinaigrette:

• 3/4 chikho cha mafuta
• 1/4 chikho cha vinyo wosasa wabwino
• Supuni 1 ya mpiru
• Mchere ndi tsabola kuti mulawe
• Supuni 1 ya shuga

KUKONZEKERETSA

Zukini, anyezi, maapulo ndi mapeyala amaphika, ndikuwonetsetsa kuti asamamwe mopitirira muyeso; kenako amakhetsedwa, kusiya kuti aziziziritsa ndikuikidwa mu mbale ya saladi limodzi ndi letesi, osambitsidwa ndi theka la vinaigrette ndi Pamwamba ndi mapichesi osaphika, mapeyala, maso a chimanga, ndi mphesa. Zonsezi zimatsukidwa ndi vinaigrette yonse.

saladi saladi saladi ndi zipatso saladi saladi

Kanema: Ep 08 Kachumbari ya Kabichi (Mulole 2024).