Chophika cha mphika wowola

Musalole kuti dzina la Chinsinsi ichi likudabwitseni, mphika wovunda ndi wosiyana ndi zomwe mungaganize. Tsatirani Chinsinsi ichi ndikuyesera!

ZOCHITIKA

(Kwa anthu 18)

• 1 kilogalamu ya nkhuku mzidutswa
• 1 kilogalamu ya ng'ombe yophika kudula mu zidutswa
• 1 kilo ya nkhumba yolimba yodulidwa mzidutswa
• 1 kilogalamu ya chayote yodetsedwa kwambiri
• 1 kilo karoti, peeled ndi kudula mu zidutswa zazikulu
• 1 sing'anga kabichi, kudula pakati zidutswa
• ½ kilo ya zukini kudula awiri kutalika
• 1 kilogalamu ya mbatata yosenda ndikugawika anayi
• ¼ kilo ya nyemba zobiriwira
• ½ kilo nyemba zatsopano
• ½ kilogalamu ya nsawawa yatsopano
• 2 anyezi odulidwa
• 4 tomato, osenda ndikuthira
• 4 ancho tsabola
• 4 guajillo tsabola
• Tsabola 3 xalapeño
• Ma xoconostles awiri
• Masamba awiri a thyme
• Masamba awiri a marjoram
• 2 cloves wa adyo
• Mchere kuti ulawe
• Makapu awiri a pulque kapena kulawa
• Mowa umodzi
• ½ chikho burande kapena kulawa

KUKONZEKERETSA

Nyama imaphikidwa ndi madzi pang'ono mpaka atakhala ofewa. Zamasamba zimaphikidwanso ndi madzi pang'ono, osamala kuti asagwedezeke ndikuphatikizana ndi nyama. Phwetekere ndi nthaka yolimba, tsabola wothira m'madzi otentha, zitsamba zonunkhira ndi adyo, kupsyinjika ndikuwonjezera pamwambapa, onjezerani mchere kuti mulawe, mowa, xoconostles ndipo muziwotcha kwa mphindi zochepa. mpaka mutakonzeka bwino, pamapeto pake onjezerani brandy, wiritsani kwa mphindi ziwiri ndikutumikira.

KUONETSA

Mumphika wadothi komanso mbale zadothi, amapakidwa ndi mikate yatsopano.

Kanema: SCHEMES UNDER PMGKAY, NSDMA, GRANT IN AID TO VDB YOU NEED TO KNOW (Mulole 2024).