Potsutsana ndi chizindikiritso chachabechabe, kugwiritsitsa thanthwe ndi mphamvu ya zala zathu, manja, mikono ndi miyendo timapeza dziko lokongola lokwera miyala.
Kuchita masewera mwamphamvu kwambiri komanso mwamphamvu kwambiri padziko lapansi kumafunikira mphamvu yayikulu yakuthupi ndi kwamaganizidwe, kulimbitsa thupi, kulimba kwambiri, kulumikizana kwa miyendo inayi ndi minyewa yachitsulo. Ndipokhapo pamene njira zovuta kwambiri zingagonjetsedwe.
Palibe chokumana nacho chomwe chikufanana ndi kuyimirira pansi pakhoma, kuyang'ana mozungulira msewu ndikuganiza mayendedwe oti achite. Timatenga mphete zofunikira ndi chitetezo, timapaka magnesia m'manja mwathu ndipo timayamba kukwera; chinthu chosakhwima kwambiri ndi pomwe chitetezo chachitatu choyambirira chayikidwa, popeza chidali pafupi ndi pansi. Kutalika kutakula, munthu amatsitsimuka ndikuyamba kuchita mayendedwe angapo amadzimadzi ngati gule wapakhoma.
Chinsinsi chokwera ndimiyendo, ziwalo zathu zamphamvu kwambiri, ndipo muyenera kuzigwiritsa ntchito bwino potulutsa katundu m'manja mwanu, omwe amatopa msanga. Okwera onse amadziwonetsa tokha kugwa kapena "kuwuluka", monga timanenera; Pali nthawi zina pamene kusamala kumatayika kapena mphamvu zako zimangotopa ndipo timagwa, "timauluka". Apa ndipamene chitetezo chomwe chimayikidwa pansi pa chingwe ndi mnzake womenyera nkhondo amayamba kuchitapo kanthu, yemwe amayang'anira kutipatsa chingwe pamene tikukwera osachisiya kuti chiziyenda tikadzagwa. Mwanjira iyi, ndi chingwe chokhacho chomwe chimatilekanitsa ndi chitetezo chotsiriza ndi chomwe chikuyenda.
Kukwera ndi masewera osamala kwambiri ndipo muyenera kutsatira malamulo achitetezo nthawi zonse ndipo musakwere pamwamba pa digiri yomwe simunakwanitsebe.
MPANGO WA ARENAL MU HIDALGO
Makilomita 30 okha kuchokera ku Pachuca, ndikupatuka kupita ku Actopan, ndiye boma la El Arenal, boma ku Otomí, lomwe limatanthauza mchenga wambiri. Pafupifupi mphindi khumi kuchokera mtawuniyi komanso panjira, mutha kuwona miyala yamtengo wapatali; chochititsa chidwi kwambiri ndi mizere ina yamiyala yotchedwa Los Frailes, malo abwino oti anthu aziyenda modutsa m'misewu, kukwera mosavuta komanso kuthekera ko "kukumbukiranso" kuchokera pamwamba. Chidziwitso china chosangalatsa ndi zojambula m'mapanga, zosadziwika bwino, koma zofunikira mbiri. Nyengo ndi yotentha kwambiri ndipo malowa ndi achipululu, okhala ndi cacti, nkhalango zowuma komanso zouma kwambiri komanso miyala yamapiri.
Mukakhala pabwalo lalikulu la tawuniyi, muyenera kuyang'ana msewu wafumbi, pafupifupi kilomita imodzi ndi theka popanda zovuta pagalimoto, yomwe imatha pafupifupi mphindi 30 kuchokera kuphanga.
Kukwera pang'ono phazi kumatenga pafupifupi mphindi 25 ndipo panjira pali gawo lokwera masewera akunja lotchedwa La Colmena. Apa pali njira 19 zazifupi-zinayi kapena mbale zisanu zokha-, ndipo magiredi amachokera ku 11- kupita ku projekiti ya 13. Asanafike kuphanga kuli kugwa komwe pafupifupi njira zisanu zinalinso zazifupi komanso zophulika.
Pomaliza, kuphanga kuli njira pafupifupi 19; omwe ali mbali zonse za khomo ndi ofukula ndipo omwe ali mkati mwakomoka komanso ndi denga. Pachifukwa ichi, ambiri amakhala ndi madigiri, kuyambira 12a mpaka 13d komanso malingaliro a 14. Zonsezi zakhazikitsidwa ndi FESP -Super Poor Climbing Fund--, yomwe imathandizanso kutsegula malo ena okwera. thanthwe lofunikira kwambiri mdziko muno.
Njira zamphanga ndizodziwika kwambiri pakati pa anthu okwera, makamaka ku Mexico City, chifukwa nyengo yamvula kulibe malo ambiri omwe angakwere. M'magawo ena, munjira zambiri, madzi amagwa molunjika, kapena chilengedwe chimakhala chinyezi mwanjira yoti magwiridwe ake azikhala osalala komanso masitepe oterera. Kumbali inayi, nazi njira zakugwa ndi kudenga, motero zimatha kukwera pafupifupi chaka chonse. Njira zapamwamba m'gawo lino ndi izi: zoopsa, 13b, zophulika, zazifupi, ndikuyang'ana pakhomo la phanga kuchokera kutsogolo, imachoka kumanzere kupita kumanja kuyambira poyimitsidwa padenga; Matanga, 13b, ya kukana chifukwa ndi yayitali komanso ikugwa, yomwe imapita mbali ina; padenga, kumanzere, pali njira yayifupi, yovuta ndi kutuluka kovuta; Olapa, 12c; ndipo pamapeto pake njira yatsopano, yayitali, padenga, Rarotonga, 13-, kumsonkhano woyamba, ndi 13+, kusiya kuwonongeka kwachiwiri.
Pakadali pano phanga lino makamaka njira ya Trauma ili ndi malo ofunikira kwambiri m'mbiri yakukwera masewera mdziko lathu, popeza wokwerayo Isabel Silva Chere adakwanitsa kumanga unyolo woyamba 13B ku Mexico.
KUPHUNZITSA MAVUTO
Njirazo zimagawidwa ndi zovuta zina mdziko lapansi la omwe akukwera ndipo amadziwika ndi dzina lomwe amapatsidwa ndi yemwe amatsegula njira: woyamba kukwera. Pali mayina oseketsa kwambiri, monga "Chifukwa cha inu ndidataya nsapato zanga za tenisi", "Mazira", "Trauma", "Rarotonga", ndi zina zambiri.
Pofuna kutanthauzira zovuta zakukwera kwina, njira yomaliza maphunziro idapangidwa ku Alps ndipo pambuyo pake ku California yomwe koposa zonse idawonetsa kuti zomwe zikuyenera kuchitika sizingayende, koma kukwera. Izi zikuyimiridwa ndi nambala 5 yotsatiridwa ndi decimal ndi woyimira nambala wazovuta zazikulu kapena zochepa zakukwera. Chifukwa chake sikelo idayamba pa 5.1 ndipo yakula mpaka 5.14. Ngakhale nditamaliza maphunziro awa, kuchuluka pakati pa nambala imodzi ndi ina kumawoneka kocheperako, ndipo mu 1970 zilembo zidaphatikizidwapo; motero kunabwera Yosemite Decimal System, yomwe imaphatikizapo madigiri ena anayi ovuta pakati pa nambala iliyonse. Zotsatira zake ndi izi: 5.10a, 5.10b, 5.10c, 5.10d, 5.11a, ndi zina zotero kudzera pa 5.14d. Njirayi ndi yomwe imagwiritsidwa ntchito ku Mexico.
MAFUNSO A KUKHALA KWAMALANGI
Kukwera panja: Monga dzinalo limatanthawuzira, kumamatira kumatha kukhala bowa wamiyala, mipira, zingwe, ngakhale zing'onozing'ono kwambiri momwe phalanges yoyamba ya zala imalowa. Apa mitundu yazodzitchinjiriza imadziwika kuti ma platelet, pomwe wokwerayo amadzitsimikizira ngati akukwera mothandizidwa ndi mphete, tepi yokhala ndi carabiner kumapeto kwake.
Kukwera m'nyumba: Wokwerayo akukwera m'ming'alu ndi ming'alu yolumikizira thupi lake, mikono, manja ndi zala zake ngati mphonje; ming'alu imalandira mayina osiyanasiyana kutengera kukula kwake. Zowonjezera zimatchedwa chimneys, momwe mumakwera motsutsana pakati pa makoma awiri ammbali. Zowonjezera-zapakati ndizophulika momwe mkono wonse ungaphatikizidwe; ndiye pali ziboda, chikhatho ndi chala chaching'ono kwambiri. Njira zotetezera misewuyi ndi ma anchour ochotseka omwe amadziwika kuti: abwenzi, camalots, akangaude ndi zopumira.
Masewera
Kukwera masewera ndi imodzi mwamavuto omwe amatsatiridwa, monga kuphanga la Arenal, osayesa kufikira pachimake. Kupita patsogolo kumangogwiritsa ntchito zomata, zothandizira kapena ming'alu. Mwambiri, kukweza phindu sikunapitirire 50 m.
ZOKHUDZA
Kukwera kumawerengedwa kuti ndiwopangidwa tikamagwiritsa ntchito zotchinjiriza kupitilira pathanthwe; Pachifukwa ichi, makwerero oyeserera ndi makwerero amagwiritsidwa ntchito, omwe amayikidwa mu chitetezo chilichonse ndipo pa iwo timapita patsogolo mosiyanasiyana.
KHOMO LALIKULU
Kukwera kwamakoma kwakukulu komwe cholinga chake ndikuthana ndi 500 m yosagwirizana. Zitha kuphatikizira mitundu yonse yakukwera yomwe yatchulidwa ndipo nthawi zambiri imafunikira kuyeserera kopitilira tsiku limodzi ndikugona mutapachikidwa.
Gwero: Mexico Yosadziwika No. 330 / Ogasiti 2004
Wojambula waluso pamasewera osangalatsa. Adagwira MD kwa zaka zopitilira 10!
