China chake chosangalatsa mkamwa
Zosakaniza za anthu 4
Nthambi imodzi ya magalamu 800 kutsukidwa bwino ndikulembedwa
Mafuta a azitona amafalikira
Zosakaniza:
1 chikho cha mafuta
3 anyezi apakati odulidwa nthenga
1 yaying'ono mutu wa adyo wokazinga ndi theka m'lifupi
Tsabola 3 xcatic wokazinga ndi kusenda kapena tsabola 3 wa geroos
1 tsabola wotsekemera kapena tsabola wofiira wofiira 1 wokazinga, wokutidwa ndi kutsuka
Tsabola wakuda 5
Ndodo 1 ya sinamoni
Mapiritsi awiri a oregano atsopano
2 Bay masamba
2 clove uzitsine chitowe
1 ½ makapu wowawasa madzi a lalanje kapena theka lokoma lalanje ndi theka la viniga
Mchere kuti ulawe
Kukonzekera
Nsombazo zidzozedwa ndi mafuta, owazidwa mchere ndikuwotcha pa grill kwa mphindi zisanu mbali iliyonse. Marinade amapangidwa ndipo nsomba zimayikidwa kwa mphindi 10 mpaka 12 kuti amalize kuphika. Lolani lizizire ndikutumikira.
Marinade
Mafutawo amatenthedwa ndipo anyezi, adyo, tsabola ndi magawo a tsabola amaphika pamenepo, zonunkhira ndi zitsamba zimawonjezedwa kenako madzi owawa a lalanje ndikuti aziwotha pang'onopang'ono kwa mphindi 10.
Kupereka
Mbale chowulungika chozunguliridwa ndikusamba ndi marinade ake.
